Saw Palmetto

 Saw palmetto, an ingredient made of the Serenoa Repens tree's fruit is utilized to treat an over-enlarged prostate, increase hair growth and the urinary function. It can also be used to boost libido and fertility, and lessen inflammation. Finally, saw palmetto is claimed to have anticancer effects.This article focuses on the scientific research behind saw palmetto, highlighting its benefits and potential adverse effects and dosage recommendations.Saw palmetto, also known as Serenoa Repens is a palm tree that is native to Southeast regions of North America and especially abundant in Florida, Georgia, Cuba as well as the Bahamas It thrives in sandy soils and gets its name because of the sharp, saw-like teeth on the stems that join the leaves of the tree to its stem. The saw palmetto plant produces dark-colored berries that are stuffed with the size of a seed. Today the berries are consumed whole or dried and made into tea. Ground and dried saw palmetto is also available in tablet or capsule forms. It is widely available, even online.The saw palmetto plant has been extensively used by Native Americans for its nutritional, diuretic, sedative, the ability to arouse, and reduce cough.

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